Multisport GPS Watch with Running Dynamics and Connected Features

  • Running dynamics? include cadence, vertical oscillation and ground contact time
  • Offers VO2 max estimate?, race predictor and recovery advisor
  • Features swim distance, pace, stroke type identification, stroke count, drill logging and rest timers6
  • Smart notifications? let you see email, text and other alerts on your watch
  • Connected features4: automatic uploads to Garmin Connect?, live tracking, social media sharing
SKU: 010-01174-20 Categories: , Tag:



Watch Only Version

  • Forerunner 920XT
  • Charging/data cradle
  • Manuals

HRM-Tri Version

  • Forerunner 920XT
  • HRM-Tri
  • HRM-Swim
  • Quick release kit
  • Charging/data cradle
  • Manuals

HRM-Run Version

  • Forerunner 920XT
  • HRM-Run
  • Charging/data cradle
  • Manuals



Lens Material chemically strengthened glass
Strap material TPU
Physical size 45 x 55 x 12.7 mm
Weight 61 g
Water rating 5 ATM
Display type sunlight-visible, transflective memory-in-pixel (MIP)
Display size 1.1″ x 0.8″ (29.0 x 21.0 mm)
Display resolution 205 x 148 pixels
Color display yes
Battery life GPS mode: Up to 24 hours
UltraTrac mode: Up to 40 hours
Memory/History 32 MB

Clock Features

Time/date yes
GPS Time Sync yes
Automatic daylight saving time yes
Alarm clock yes
Stopwatch yes
Sunrise/sunset times yes


GPS yes
Barometric altimeter yes
Compass yes
Accelerometer yes

Daily Smart Features

Connectivity yes
Connect IQ (downloadable watch faces, data fields, widgets and apps) yes
Smart notifications yes
VIRB Camera Remote yes
Smartphone compatibility iPhone, Android
Compatible with Garmin Connect Mobile yes

Activity Tracking Features

Step counter yes
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) yes
Auto goal (learns your activity level and assigns a daily step goal) yes
Sleep monitoring (monitors total sleep and periods of movement or restful sleep) yes
Calories burned yes
Distance traveled yes
Intensity minutes yes

Training, Planning and Analysis Features

GPS speed and distance yes
Customizable data pages yes
Customizable activity profiles yes
Auto Pause yes
Interval training yes
Advanced workouts yes
Downloadable training plans yes
Auto Lap yes
Manual lap yes
Configurable lap alerts yes
V02 max yes
Training Effect (aerobic) yes
Customizable alerts yes
Finish time yes
Virtual Partner yes
Race an Activity yes
Auto multisport activities yes
Manual multisport activities yes
Course guidance yes
Strava features (Beacon, live segments) yes (Live Segments Only)
LiveTrack yes
Touch and/or button lock yes
Auto scroll yes
Activity history on watch yes

Heart Rate Features

HR zones yes (with compatible accessory)
HR alerts yes (with compatible accessory)
HR calories yes (with compatible accessory)
% HR max yes (with compatible accessory)
% HRR yes (with compatible accessory)
Recovery time yes (with compatible accessory)
Auto max HR yes (with compatible accessory)
Records heart rate while swimming yes (with HRM-Tri and HRM-Swim)

Running Features

Preloaded run profiles yes
GPS-based distance, time and pace yes
Running dynamics yes (with compatible accessory)
Vertical oscillation and ratio (the degree of ‘bounce’ in your running motion and the cost-benefit ratio with stride length) yes (but not ratio)
Ground contact time and balance (shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry) yes (but not balance)
Cadence (provides real-time number of steps per minute) yes
Run workouts yes
Race predictor yes
Foot pod capable yes

Outdoor Recreation Features

Preloaded outdoor recreation profiles yes
Point-to-point navigation yes
Bread crumb trail in real time yes
Back to start yes
UltraTrac mode yes
Distance to destination yes
GPS coordinates yes (at least for Where Am I)

Cycling Features

Preloaded cycling profiles yes
Courses yes
Bike lap and lap maximum power (with power sensor) yes
Race an activity yes
Time/distance alerts (triggers alarm when you reach goal) yes
FTP (Functional Threshold Power) yes (with compatible accessory)
Compatible with Vector? (power meter) yes
Power meter compatible (displays power data from compatible third-party ANT -enabled power meters) yes
Advanced Vector support yes
Speed and cadence sensor support (with sensor) yes

Swimming Features

Preloaded swim profiles Pool Swimming, Open Water Swimming
Pool swim metrics (lengths, distance, pace, stroke count/rate, calories) yes
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) yes
Swim efficiency (SWOLF) yes
Drill logging yes
Pool swim workouts yes
Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, calories) yes
Heart rate (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) yes (with HRM-Tri and HRM-Swim