Multisport GPS Watch with Running Dynamics and Connected Features

  • Running dynamics? include cadence, vertical oscillation and ground contact time
  • Offers VO2 max estimate?, race predictor and recovery advisor
  • Features swim distance, pace, stroke type identification, stroke count, drill logging and rest timers
  • Smart notifications? let you see email, text and other alerts on your watch
  • Connected features4: automatic uploads to Garmin Connect?, live tracking, social media sharing
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Physical & Performance

Physical dimensions 1.9? x 2.2? x 0.5? (48.0 x 55.0 x 12.7 mm)
Display size, WxH 1.1″ x 0.8″ (29.0 x 21.0 mm)
Display resolution, WxH 205 x 148 pixels
Color display Yes
Weight 2.1 oz (61 g)
Battery Rechargeable lithium-ion
Battery life Up to 40 hours in UltraTrac mode; up to 24 hours in training mode; up to 4 months in watch mode
Water rating 5 ATM
GPS-enabled Yes
High-sensitivity receiver Yes
Barometric altimeter Yes
Smart notifications (displays email, text and other alerts when paired with your compatible phone) Yes
Vibration alert Yes
VIRB? control Yes
Watch functions Time of day (12/24h), calendar (day/date), daily alarm

Maps & Memory

Waypoints/favorites/locations 100
History 100 hours of activity data

Running Features

V02 max estimate Yes
Recovery advisor Yes
Race predictor Yes
Running dynamics Yes
Accelerometer (calculates distance for indoor workouts, without need for a foot pod) Yes
Personal records Yes

Cycling Features

Compatible with Vector? Yes
Bike speed/cadence sensor Yes (Optional)

Performance Features

Heart rate monitor Yes (Some versions)
Foot pod Yes (optional)
Virtual Partner? (train against a digital person) Yes
Virtual Racer? (compete against other activities) Yes
Courses (compete against previous activities) Yes
Auto Pause? (pauses and resumes timer based on speed) Yes
Auto Lap? (automatically starts a new lap) Yes
Auto Scroll (cycles through data pages during workout) Yes
Multi-sport Yes
Auto multisport (switch sport modes with 1 button press) Yes
Advanced workouts (create custom, goal-oriented workouts) Yes
Pace alert (triggers alarm if you vary from preset pace) Yes
Time/distance alert (triggers alarm when you reach goal) Yes
Interval training (set up exercise and rest intervals) Yes
Heart rate-based calorie computation Yes
Calculates calories burned Yes
Training Effect (measures impact of an activity on your aerobic fitness) Yes
Customizable screen(s) Yes
Power meter compatible (displays power data from compatible 3rd party ANT ?-enabled power meters) Yes (records data approx. 1 per second)
Shock Resistant Yes

Swimming Features

Pool swim metrics (lengths, distance, pace, stroke count/rate, calories) Yes
Stroke type identification (e.g. freestyle) Yes
Open water swim metrics (distance, pace, stroke count/rate, calories) Yes
Swim workouts Yes

Activity Tracking Features

Step counter Yes
Auto goal (learns your activity level and assigns a daily step goal) Yes
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) Yes
Sleep monitoring (monitors total sleep and periods of movement or restful sleep) Yes

Garmin Connect?

Garmin Connect? compatible (online community where you analyze, categorize and share data) Yes
Automatic sync (automatically transfers data to your computer) Yes


  • Run/walk feature: Yes
  • Projected finish time: Yes
  • Race an activity: Yes
  • Custom alerts: Yes
  • Customizable lap screen
  • Includes Wi-Fi?
  • Connect IQ? app support: Yes (watch faces,?data fields, widgets and apps)
  • Wireless Connectivity: Yes
  • ANT ?: Yes
  • Bluetooth?: Yes
  • UltraTrac: Yes